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Got Asthma? Top Tips For Managing Your Symptoms

TIP! Asthma doesn’t just go away, so you can’t just stop managing it. Be certain that you are using the right maintenance medicines to control your asthma and that you also have a rescue or emergency medication when you have an acute asthma attack.

Are you stressed about asthma and how it’s ruining your life? You are in good company. There are lots of people who want the straight dope about asthma, but aren’t sure what information is authoritative. Read on to get a firm foundation of knowledge about your asthma, and find some tips and techniques you might not already know.

TIP! If you are using a lot of different cleaners around your house you can trigger a asthma attack. Try organic cleaners that are free of irritating chemicals.

If you suffer from asthma, don’t smoke or expose yourself to smoke, fumes or vapors. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.

TIP! People who have asthma should stick to using unscented products. Scented products such as air fresheners and perfumes can trigger an asthma attack.

What type of asthma do you suffer from? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. Knowing symptom patterns will help you prevent emergencies.

TIP! Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up.

An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. One of the primary causes of asthma is secondhand smoke. Ensure that your child is not around other people that smoke, either.

TIP! Realize what triggers your attacks, and you can avoid or manage these situations. If you have asthma, it’s most likely triggered by things such as being around animals or pollen.

If you suffer from asthma, you should avoid cleaning products that have strong odors. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.

TIP! If you have asthma, use a pillow that doesn’t have feathers in it. Feathers may trigger asthma symptoms by irritating your lungs.

There are medications that can unknowingly cause asthma-like symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.

TIP! Take your rescue inhaler and keep it handy when you travel. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body.

If allergies lead to constant attacks from your asthma, there has been a recent solution that is administered via injection that provides long term care! An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.

TIP! Consider joining a support group, either on or offline. Asthma, especially severe asthma, can be a debilitating condition and prevent you from participating fully in daily life.

Know how to use your inhaler properly! Move to a quiet area, and then simply follow manufacturer’s instructions. The inhaler can only help you if the medication actually reaches the lungs. Spray the required dosage into your mouth while inhaling air. Be sure to hold the mist in your lungs for about ten seconds.

Social Worker

If your health insurance situation cannot help you with your asthma, talk to a social worker. A social worker can possibly help you with finding treatment and low-cost medications.

TIP! Be sure you understand how to use the medication you’re given for asthma properly, especially your rescue medication. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication.

Make sure that everyone in your family, including you, gets annual flu shots. You do not want to have a respiratory infection if you have asthma. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.

TIP! If you are flying with your asthma medications, especially a large piece of equipment such as a nebulizer, be sure to bring along a written prescription from your doctor. When you have written proof that these items are necessary it can help speed along the security procedures.

In summary, it is commonplace for asthma sufferers to want to know more about the condition which harms their everyday life. Now that you’ve read this article, you’re aware of important information that will help you cope with the problems asthma causes. Use the advice from this article in your own life, and you just might find living with asthma is not as bad as it seems!

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