Eczema should not control your life. A few minor alterations can help you deal with your condition. There are some great tips on how to control eczema in this piece. Stop your outbreaks and look great again.
Avoid taking hot showers if you suffer from eczema. Showers should be at room temperature on most occasions. Make sure that you also do not use bar soap. When you finish your shower, gently pat your skin dry.
Avoid scratching your itchy skin. Eczema can be extremely itchy, but you have to avoid scratching. However, scratching will only make you need to scratch more often. You can also hurt your skin by doing so, and you may even cause an infection. When you are having symptoms, apply a cold compress and moisturize often.
Stick to a regular moisturizing regimen. This is a great way to stop flare ups. Use them following your shower or bath. Your moisturizer should not contain fragrances, chemicals, or other additives. They may irritate the skin. Ointments and thick creams are most beneficial.
Keep your skin moisturized if you have eczema. This will help to keep outbreaks under control. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Do not use moisturizers that contain fragrances or scents.
When you have eczema, some of the worst symptoms are itchy, dry skin. Moisturizer will help to reduce the dryness you are experiencing. Moisturizers aren’t always moisturizing. A good moisturizer that is applied on a regular basis will lock in moisture and natural body oils. This can cause cracking and drying of the skin.
Keep nails trimmed and clean. Scratching can seriously complicate eczema. This will make your rash get worse, and having long nails only creates more of a problem. Also, keep your nails clean to help avoid infection.
To make sure you don’t get eczema flare ups, try not to sweat. Prolonged sweating can exacerbate your eczema symptoms. When you engage in sports, make sure to get cooled immediately after finishing. Showering immediately after working out is a great idea.
Take a bath instead of a shower to reduce eczema. Make sure, though, that the water is not overly hot or cold. Consider using a bit of colloidal oatmeal or baking soda for a soothing bath. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
A recent study examined whether reminders about atopic dermatitis treatments would help sufferers control their flare ups. Atopic dermatitis is also known as a very common type of eczema, a skin condition. Harvard Medical School did a study on the effects of text message reminders and found that patients 14 and older had great success. It helped patients remember their treatments, and they showed less symptoms after 6 weeks. A majority of patients opted to continue getting text messages.
Make sure to take warm showers. Taking a hot shower may feel great at the time, but your skin could get irritated in the process. If you have eczema, try cutting back on your hot showers. Instead, shower with room temperature water. Use a mild cleanser and moisturize when you get out.
Though eczema is certainly a hassle, it need not ruin your life. All you have to do is make a few changes to keep it under control. Use the tips you’ve just read to help prevent and treat your eczema.