Tag Archive | "asthma symptoms"

Coping With Asthma Symptoms And Living Life To Its Fullest


TIP! It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke is a leading cause of asthma.

Asthma can be very limiting, especially if you do not have a proper way to prevent attacks. Therefore, it’s important to figure out how you can control your asthma symptoms. Apply the advice from this article so that you can start to lessen your symptoms while stopping asthma from taking control of your life.

TIP! There are medications that can unknowingly cause asthma-like symptoms. Among these medications are aspirin and other NSAIDs.

If you are an asthma sufferer, you should refrain from smoking or being around any vapors or fumes. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.

TIP! If you are suffering from asthma, stay away from any type of cigarette smoke. If you smoke, try quitting.

A good tip that can help your child cope with asthma is to make sure you never smoke around them. One leading cause of issues in children who have asthma is that people smoke around them. Make sure you keep your child away from other people who are smoking, too.

TIP! Never turn on a fan when the room you are in is very dusty. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack.

There are some medications that may contribute to asthma symptoms. Aspirin along with other NSAIDs can have this effect. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. It is important to let your doctor know if you suffer from asthma together with any of these conditions.

TIP! You and your loved ones need to get a flu vaccination every year. You do not want to have a respiratory infection if you have asthma.

If you are having an attack that is not severe, push as much air out of the lungs as possible. Exhale hard and fast. Truly pump all air from your lungs! Do your inhalations in triple bursts of short breaths, and then follow with final deep inhalation so that you fill your lungs comfortably, before exhaling with vehemence once more. The breathing rhythm that you create by doing this will cause you to be aware of every breath you take. It also keeps air flowing out of the lung,s so that you can refill them. You may generate sputum, but the primary goal is to start breathing regularly again.

TIP! Think about buying a dehumidifier if your asthma symptoms are bad. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups.

If you have asthma, you need to avoid any kind of tobacco smoke. Don’t smoke! Avoid exposure to chemical fumes or vapors. Inhaling these substances may trigger an unstoppable asthma attack. When you see people smoking in your area avoid them and move away.

TIP! Buy products that are unscented if you suffer from asthma. Using products with scents, like perfume, incense and air fresheners, boosts the amount of air pollution indoors and can bring on an attack.

When suffering from asthma, there are vitamins that can help, including E and C. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. You are able to get these vitamins either from food or a supplement. These vitamins also help boost your immune system, which helps to prevent illnesses that trigger asthma.

TIP! While everyone appreciates the look and feel of a clean house, asthma sufferers in particular benefit from a healthy environment as it can decrease the risk of asthma attacks, especially in a sleeping area. Food should be eaten only in the kitchen or dining room, and cigarettes are best relegated to outdoor smoking areas.

It has been shown that use of four or more different kinds of cleaning products can raise the risk of asthma attacks. Choose instead organic products that are not filled with harmful chemicals.

TIP! If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up.

If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. When you inhale smoke, especially in close quarters, lung functioning is decreased, and it can trigger an attack.

TIP! If your child or yourself are asthma sufferers it is very important that you get the flu shot every single year. Get yearly vaccinations to keep these potential infections at bay.

Always choose unscented products for your home if you have asthma. Scented products such as air fresheners and perfumes can trigger an asthma attack. Fresh paint and new carpeting give off odors that can irritate sensitive airways. Try to make it your goal to keep the indoor air as fresh and allergen free as possible.

TIP! Make sure that your rescue medication is at hand at all times during your travels. Traveling is hard on your body, and you might have an asthma attack easier because your body is more likely to respond to triggers.

Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Refrain from smoking inside the home, and keep edibles inside your kitchen. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.

TIP! Even if your asthma is not acting up, attend all of your doctor’s appointments. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.

Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.

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Reclaim Your Life! Tips For Living Well With Asthma


TIP! If you are suffering from asthma, stay away from any type of cigarette smoke. You should not smoke! Inhaling the chemical-laden fumes and even the vapors from cigarettes can be extremely harmful.

Asthma affects many different ages of people. Always be aware of warning signs and certain environments that may worsen your symptoms. By avoiding things and places that bother your system, and by seeing a professional about your asthma, you will be better able to prevent an attack. This article will show you some simple ways you can reduce your asthma symptoms, thus lowering your chances of a serious attack.

TIP! Never turn on a fan when the room you are in is very dusty. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack.

If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.

Cleaning Products

TIP! Get annual flu vaccinations for your entire family. If you have asthma, it’s important to prevent all respiratory infections, if at all possible.

Cleaning products should be avoided when you have asthma. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. While anyone responsible for cleaning their home can’t avoid cleaning products altogether, it’s best to only use natural products.

TIP! If you suffer from asthma, avoid smokers, even if you do not smoke yourself. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow.

Avoid anything that is known to trigger your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. Or, you may need to avoid certain activities that overexert your body. Try to figure out when your asthma began so it can be avoided.

TIP! Asthma treatment dosages will need to be increased if you are sick with a cold or are dealing with hay fever. Make sure your doctor prescribes a fast acting inhaler for emergency situations.

If you are suffering from a moderate or mild attack, do your best to force as much air out of the lungs as possible. Force air out of your lungs with quick, powerful exhalations. Push that air from your lungs with all that you’ve got! Inhale for three quick breaths, and then take one deep breath so that you can allow your lungs to fill with air, and then force the air out again. Not only will you breathe in rhythm, but you’ll focus more intently on how you are breathing and become aware of breathing problems. It will also help to get the air to come out of the lungs so more can come in. It is okay to cough, even to generate sputum. Your ultimate goal is getting your breathing regulated.

TIP! Make sure you get a flu shot once a year if you suffer from asthma. You can ward off a great number of these infections by having annual vaccinations.

Make sure if you have an inhaler that you are using it the right way. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler only helps if the medication reaches your lungs. Spray the dosage into the mouth while you inhale air. Hold your breath at least ten seconds, so that the medicated mist can fill your lungs.

Social Worker

TIP! If you are taking your prescriptions with you on a flight, make sure to take your prescription. Written proof of needing your equipment can help you with any issues you might have in the security line.

If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. Having the financial ability to purchase your asthma medications is essential, and a social worker can help you locate a hospital or clinic that can provide you with these medications for free or at a significantly reduced rate.

TIP! Stay away from smoking. Smoking is an unhealthy habit for everyone, but it poses an even greater danger to people with asthma.

Though it is easy to postpone or avoid, get those annual flu vaccinations. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. This means you should also be sure to wash your hands frequently and get vaccinated.

TIP! If you have asthma and allergies, do not use a vaporizer or humidifier unless you make sure that it has been cleaned thoroughly. If it is not clean you end up getting bacteria growth in the damp interior of the machine, and that ends up flooding the air you want to humidify with allergens.

If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. You are able to get these vitamins either from food or a supplement. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.

TIP! Go to your doctor a few times every year to check up on your asthma, and ensure that it is being managed effectively. Your doctor will be able to assess the effectiveness of treatments, and adjust them, if necessary.

Scented products could cause averse reactions to asthma sufferers. It is safest to use unscented products when possible. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack. Fresh pain and new carpet also let off odors that are irritable to the airways. Try to maintain fresh air inside your home.

TIP! Asthmatics should always wear a mask when dealing with the harsh chemicals in fresh paint. Paint could irritate asthma greatly, but using a mask will act as a protective shield needed to fight this issue.

Your asthma should not ever be downplayed or taken lightly. Asthma is a dangerous condition with attacks that have the potential to be lethal. It is crucial to do what ever you can to keep your asthma under control. You will find some advice below on how to make your daily life safer by knowing what to do avoid aggravating your asthma. Your asthma symptoms should be easier to control if you use the information that has been provided in the above article.

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Gain Control Over Your Asthma With These Amazing Tips


TIP! If you suffer from asthma, strong cleaning products should be avoided. A lot of agents in cleaners tend to trigger asthma attacks and symptoms.

If you do not carefully manage your asthma, it can easily spiral out of control. The attacks can be life threatening in some instances. Along with advice you get from medical experts, it is also important to do research on your own. The following article offers you many manageable tips which can help mend and alleviate your asthma symptoms.

TIP! An annual flu vaccination is recommended for you as well as other members of your family. You do not want to have a respiratory infection if you have asthma.

A good tip that can help your child cope with asthma is to make sure you never smoke around them. Secondhand smoke is one of the leading culprits that causes asthma. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.

TIP! If you have asthma, a dehumidifier is something you should consider purchasing for you home. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma.

Quit smoking or avoid smoke if you suffer from asthma. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.

Asthma Attacks

TIP! If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. When you inhale tobacco smoke, particularly in small areas without much ventilation, lung function may be severely impacted, and you have a higher chance of having an attack.

If you’re suffering from asthma, it helps if you can avoid any harsh cleaning products out there. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.

TIP! While everyone appreciates the look and feel of a clean house, asthma sufferers in particular benefit from a healthy environment as it can decrease the risk of asthma attacks, especially in a sleeping area. Refrain from smoking inside the home, and keep edibles inside your kitchen.

As a chronic disease, asthma must be managed continuously. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Discuss treatment strategies with both your primary care physician and your allergist.

TIP! If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses.

During an attack that isn’t severe, force all air from your lungs. Make your exhalations quick and forceful. You want to force all of the air from your lungs. Do your inhalations in triple bursts of short breaths, and then follow with final deep inhalation so that you fill your lungs comfortably, before exhaling with vehemence once more. This establishes a regular pattern to your breathing routine, which means you have to pay attention to how you are breathing. Expelling the air from your lungs in this fashion also allows you to breathe in deeper. It is okay to cough, even to generate sputum. Your ultimate goal is getting your breathing regulated.

TIP! Avoid using a feather or down pillow if you have asthma. The pillow feathers can cause asthma to flare up and minimize your lung function.

Be sure you and your family members get a yearly flu vaccination. It is a good idea to avoid all respiratory infections when you have asthma. Making sure to consistently wash your hands, and getting the proper vaccinations are two standard precautions.

TIP! Regardless of whether your asthma has been flaring up, don’t neglect routine checkups. A new flare-up may be just around the corner, or your doctor may have news of a more effective new medication you can try.

Make sure you are taking plenty of Vitamins E and C if you suffer from asthma. These vitamins help to control asthma symptoms and improve the function of your lungs. You can get these vitamins from food or take a supplement. These vitamins can improve your immune system to prevent asthma triggers.

TIP! Mold and mildew can thrive in a humid home environment. These things can trigger asthma attacks very easily.

Stay away from any tobacco smoke, even people that are smoking tobacco. When you inhale smoke, especially in close quarters, lung functioning is decreased, and it can trigger an attack.

TIP! Wear a covering over your mouth and nose when you go outdoors in the colder weather. A shawl, scarf or muffler would work well.

Unscented products are best for asthma sufferers. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. Aim to keep the air as fresh as possible indoors.

TIP! Take note of how often, from a weekly standpoint, you use the rescue inhaler. You should not have to rely on a rescue inhaler more than twice per week.

Be aware that your asthma medication may need to be adjusted if you are suffering from a cold, flu or hay fever. The effects of some illnesses can exacerbate the effects of your asthma, causing the need for more treatments. Your physician might also add more treatments to your regimen until your asthma is under control again.

TIP! When you are removing dust or crumbs from your floor, you should use a vacuum or damp mop to avoid scattering dust in the air. When you are sweeping with a broom, you stir up triggers like dirt and dust mites that can cause you to go into an asthma attack.

Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.

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Top Tips And Advice For Living With Asthma


TIP! If you are afflicted with asthma, it is critical that you don’t smoke. Smoking is horrible for people, it is really bad if asthma becomes worse and blocks oxygen to your body, you need oxygen to work and stave off asthma.

Asthma is a serious medical condition that can put huge restraints on your ability to live and enjoy life. Medication and coping strategies can help you manage your asthma symptoms effectively. This article provides many different strategies.

TIP! When suffering a mild or even moderate asthma attack, attempt to push all air from your lungs. Breathe out fast and hard.

If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. You should not smoke and consider which jobs are appropriate for you, especially if you are thinking about working in a factory.

TIP! Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. This will move all the dust around, and can easily trigger an asthma attack.

What triggers your asthma? You can learn to combat the life changing effects of asthma by understanding your specific type. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. You will be able to prevent asthma attacks if you can recognize symptoms.

TIP! Talk to a social worker if you have asthma and no health insurance. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.

If you are suffering from asthma, it is essential that you quit smoking cigarettes. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.

Cleaning Products

TIP! Stay away from cigarette smoke, even if it’s secondhand. When you inhale tobacco smoke, particularly in small areas without much ventilation, lung function may be severely impacted, and you have a higher chance of having an attack.

If you suffer from asthma, strong cleaning products should be avoided. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you have the job of cleaning your house, you should safer, natural products.

TIP! Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. Some illnesses create issues that make it necessary to increase medication temporarily.

Asthma is a chronic disease that requires ongoing, consistent management and care. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. See your doctor or allergist to find out which treatment plan is best for your situation.

TIP! If your kid or you suffer from asthma, you should get a yearly flu shot. Prevent these infections from occurring by going to get vaccinated each year.

If you are experiencing a moderately severe attack, try to first exhale completely. Blow your breath out as hard and fast as you can. Really expel the air from your lungs! After that, take in three shallow breaths and one deep breath. Once your lungs are full again, do another forceful exhale. This will force you to pay careful attention to all of your breaths. This technique also forces the air from your lungs to enable more air to come in. If you cough or produce sputum, don’t worry. Just remain focused on your objective, which is to regain a normal rate of breathing.

TIP! Make sure you know what triggers asthma attacks so you can either avoid those triggers or be prepared to manage your asthma symptoms. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma.

If the room that you’re in is dusty, do not turn on a fan. This will move all the dust around, and can easily trigger an asthma attack. Instead, you should consider opening a window to get some fresh clean air going through your lungs.

Leukotriene Inhibitor

TIP! When you travel, your rescue medication should be with you all the time. Traveling to places can strain your body, and it is more vulnerable to asthma triggers when it is under strain.

A leukotriene inhibitor should be taken into consideration when asthma is a struggle. A leukotriene inhibitor works by preventing leukotrienes. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. When used properly, an inhibitor can help reduce symptoms and prevent attacks.

TIP! A support group can offer empathy and information about new treatments and medication. Extremely severe asthma can be debilitating and prevent one from living a full life.

If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. You can take these vitamins in pill form, or you can eat fresh fruits and vegetables and get the vitamins that way. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.

TIP! Many of the most common asthma triggers are found in the home. Typical asthma triggers in the home are dust and mold spores.

Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Try using organic cleaning products that are not comprised of irritating chemicals.

TIP! During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. That way the air is warmed before it enters your lungs.

Regardless of whether your asthma has been flaring up, don’t neglect routine checkups. You can never tell when an attack will strike, or when your physician may have some better or safer advice for you to follow.

TIP! Make note of how often, on a weekly basis, you use your inhaler. If you have to use your inhaler more than twice, then our asthma is not being controlled effectively, and you may need to see your doctor for a way to get it under control again.

It is important to use your maintenance inhaler daily as prescribed. However, understand that most types of inhalers contain ingredients which may make your mouth more susceptible to infections. Immediately brush your teeth followed by a quick gargle after using your inhaler. This is a great way to prevent any kind of complications in your mouth.

TIP! When you are making an effort to control asthma, do not smoke. Smoke and chemicals have been known to trigger asthma attacks.

As the above article has stated, asthma is very serious, and can threaten your life if you do not treat it. Make sure to stay prepared by keeping your medication with you and avoiding harmful triggers. Use the tips laid out here to conquer your asthma, and stop it from cramping your freedom.

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Asthma And You: Learning To Cope With Asthma


TIP! If you suffer from asthma, don’t smoke or expose yourself to smoke, fumes or vapors. You should not smoke and consider which jobs are appropriate for you, especially if you are thinking about working in a factory.

It’s obvious that lungs are critical for functional bodies, and when a condition like asthma has taken hold, it has an enormous effect on your life. It is possible to live a healthy and enjoyable life with asthma. In the following paragraphs, you’ll find suggestions on how to deal with your asthma.

TIP! If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.

If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.

TIP! If you suffer from asthma, stay away from the fumes of household cleaning products. The complex list of ingredients on many cleaning products makes it difficult know which ones have the chemical compounds that might aggravate asthma symptoms or even initiate an attack.

Use the inhaler properly. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The inhaler will only reduce symptoms if the medication can get to your lungs. While inhaling, spray the dosage in your mouth. After inhaling, it’s important that you hold the medication in by holding your breath for 10 seconds at the least.

Social Worker

TIP! Asthma is not a curable disease and will require life-long health management. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack.

Talk to a social worker if you’re not eligible for any health insurance and you’re an asthma sufferer. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.

TIP! If you’ve got asthma, don’t smoke or be near smokers. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow.

It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Organic products are preferable to more chemically loaded, commercially produced cleaning products.

TIP! If you have hay fever or a cold, you will probably need increased treatment of your asthma. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment.

Allergens, the common cold and influenza can increase your asthma symptoms. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. You might even get a new treatment added onto our existing program until the illness subsides.

TIP! If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function.

Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. Mold and mildew can have a hand in making you suffer a asthma attack! Therefore, try and keep the home dry. A dehumidifier can be used in the winter, and in the summer, many air conditioner models also help strip moisture from the air.

TIP! Look for a support group, such as an online community or a local group. Asthma is a terrible condition that can prevent you from engaging in simple daily activities.

Understand how to properly use your own asthma medication, particularly the rescue medication. A treatment made up of a daily medication plus a rescue inhaler can help to keep asthma under control. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.

TIP! For many people, their homes can be triggering their asthma, or even causing their asthma in the first place. Some triggers include spores, dust and mold.

It is important to track how often you use your fast-acting inhaler each week. If you use it three or more times each week, your treatment plan may not be working effectively or else an atypical situation may be triggering an increased number of attacks. How frequently you need to use the inhaler can help you recognize any environmental changes you need to make.

TIP! During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. You can inhale warmer air into your body with these.

If you suffer from asthma, avoid being around smoke. Smoke can cause asthma attacks. Stay away from all types of fumes as well as cigarette smoke. These things can cause your asthma symptoms to greatly increase. If someone is smoking around you, you have every right to nicely ask them to not to.

TIP! It is essential that you learn the proper ways to use all of your asthma medications, especially those used in rescue situations. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler.

Do not smoke. Pretty much everyone is aware that smoking is dangerous, but for people suffering with asthma, it can have devastating effects. Smoke irritates the lungs of an asthma sufferer, so avoid the presence of people who smoke if you have asthma.

TIP! If you are traveling by plane and must bring inhalers or nebulizers on board, you should bring a written prescription for the equipment. You’ll speed up the process of going through security if you have written proof that shows that the items are necessary.

During times that pollen counts are high, asthma sufferers should try to stay indoors. Asthma symptoms are not the same as allergic reactions, but allergies and asthma attacks have many common triggers. Air quality readings are often available locally, and utilizing this information is key in minimizing exposure to harmful airborne irritants.

TIP! Monitor how many times, on a weekly basis, you are using your rescue inhaler. If you use it more than two times, your asthma might not be well-controlled or you may have unusual occurrences causing those frequent attacks.

If you have asthma and allergies and use a humidifier, make sure it is thoroughly cleaned as often as necessary. Bacteria will breed rapidly due to the moisture in the machine. If you continue to use one without cleaning it correctly, you will be pushing allergens around the home, instead of the soothing humidity that you are hoping for.

TIP! When you are trying to prevent asthma, you should avoid smoke. Smoke can cause asthma attacks.

While some people grow out of their asthma as children, others find it a lifelong battle. It can be controlled with some sound advice and following a doctor’s orders. New techniques and medicines are always in development, and eventually asthma will be handled with ease.

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