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Tips You Should Check Out If You Have Hemorrhoids


TIP! When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.

You have come to the right place, if you need help with managing your hemorrhoids. Many hemorrhoid sufferers are at a loss when their affliction develops, and the key to successful treatment lies in gaining as much knowledge as possible.

TIP! One of the major causes of hemorrhoids is excessive straining during evacuation. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements.

Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak in the bath for no less than 20 minutes.

TIP! Understanding what hemorrhoids are is a big part of learning to manage them. Make sure you know what you are dealing with if someone you know or yourself have them.

One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.

Witch Hazel

TIP! If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. You can get your bowels moving by just doing a little walking.

Witch hazel works great on hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.

TIP! Do not rely on laxatives to cure your hemorrhoid problems because they are not a cure, only a quick fix for one bowel movement. While laxatives may be good for easing constipation on a temporary basis, they are not a lasting treatment method for hemorrhoid issues.

You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. An ice pack, for one, is an easy solution. Using a cold pack will create less soreness and make your hemorrhoids more bearable. Ice packs are great for reducing the swelling that the hemorrhoids cause.

TIP! Try sitting in a tub that has warm water, for relieving swelling and pain as often as you can. If you sit in warm water, it will give you better blood flow to your hemorrhoids and it will help the pain.

Ice can help stop pain caused by hemorrhoids. Some hemorrhoids can cause extreme amounts of pain. An ice pack will both decrease pain and reduce swelling. Alternate the use of an ice pack with the use of a warm compress. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.

TIP! A donut cushion can provide wonderful relief from a painful hemorrhoid flare up. This cushion is designed specifically to provide maximum comfort for your bottom.

Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are for occasional use, not a long term remedy. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.

Spicy Foods

TIP! Aloe Vera juice can loosen stools making them pass easier. If you find that it tastes nasty, adding a bit of apple juice can help.

Avoid caffeine and alcohol because they are diuretics and cause dehydration. Avoid hot, spicy foods because they cause direct irritation. These foods irritate your intestines, which can be detrimental to hemorrhoids. In fact, an overindulgence of spicy foods may cause constant irritation of hemorrhoids, so it is best to avoid them.

TIP! It is ok to use a cream, but minimize the frequency. While creams numb the hemorrhoid pain, they don’t treat the irritation or swelling.

To avoid hemorrhoids, do not spend a lot of time on the toilet. A lot of people read when on the toilet, and they don’t realize they’re straining unconsciously. Use gravity to your advantage by making sure you need to go to the toilet before you enter the bathroom.

Donut Cushion

TIP! Passing gas can heighten hemorrhoid pain, so try to stay away from foods that give you gas. Hemorrhoids will be irritated with straining while releasing gas.

If hemorrhoids are causing you a tremendously agonizing hardship, you might want to consider investing in a donut cushion. A donut cushion is designed with a hole in the middle for your bottom and keeps the sensitive hemorrhoid from contact with hard surfaces. By just sitting on it, you will be more relaxed than you would be sitting on surfaces without it.

TIP! If you have hemorrhoids, lifting heavy objects will inflame your swollen veins. If you put pressure on your veins, they will swell further and cause you pain.

Sit in a lukewarm bath while raising your knees. The warm water will relieve the itchiness and pain due to hemorrhoids. A warm soak stimulates circulation in the area, reducing swelling and pain; this is the key to finding relief. Do this as much as you need to, and you will feel relief before you know it.

TIP! Getting additional Vitamin A each day is important for lessening the discomfort of hemorrhoids and for ameliorating vein swelling. This nutrient is found in abundance in carrots, so drink fresh carrot juice or include them whole in your cooking.

If you must use a cream to reduce the discomfort of your hemorrhoids, try to do it as infrequently as possible. Creams do not actually alleviate any swelling or irritation, but they do numb the pain associated with hemorrhoids. If you’ll be using a cream like this for longer than one week, talk it over with your physician. When they are used too often, they can actually make your pain worse.

TIP! Tomatoes can help reduce hemorrhoids. The acidic properties of tomatoes can reduce swelling when applied to swollen veins.

You can avoid further injuries to hemorrhoids by pushing them back in your anus. If they are not too large they may slip back inside easily. This prevents you from rubbing them on your clothing when you sit and keeps them from being injured. However, if the hemorrhoids are painful or too large, don’t risk injury by doing this.

TIP! You can avoid hemorrhoids by staying hydrated. By keeping yourself well hydrated with a minimum of eight glasses of liquid (preferably water) daily, your stools will remain loose and soft.

You should have a good idea of what you need to do about your hemorrhoids. Using the information above can be a great starting point for learning how to manage your hemorrhoids and find relief from the pain.

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