Eczema is a common skin condition that many people suffer from. You should not just accept your eczema as inevitable, however, but you should instead seek effective forms of treatment. Read this article to learn many of these solutions.
When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. These are much better solutions than using lotions. Even petroleum jelly is a good way to soothe and soften your skin. Just avoid any that contain alcohol or perfumes. Try applying moisturizer to your skin at least twice a day.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress is known to lead to eczema flare-ups. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. This could stop that next flare up.
When suffering from the skin condition eczema, you must moisturize your skin regularly. This is the most effective way to control flare-ups. Keep your skin moisturized often after you bathe or shower to keep skin soft and pliable. Do not use moisturizers that contain fragrances or scents.
Eczema can cause your skin to become dry and itchy. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. A moisturizer does not result in hydration. They help lock in your natural oils and moisture. Therefore, your skin will not crack as much.
Opt for ointments when choosing a moisturizer. This will be better for the surface of your skin. Creams and lotions aren’t going to do this. Ointments are much better here to help cracked skin.
Avoid sweating. Sweating can aggravate your symptoms. If you like to stay active, be sure you cool down when you’re done with your activity. Try showering as soon as possible after working out.
A warm bath can relieve the itching associated with eczema. Make sure, however, that the water is neither very hot nor very cold. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
Studies have shown that setting a text message as a reminder can be effective in treating atopic dermatitis. This skin condition is common for anyone suffering with eczema. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. Most patients think these texts are a great idea.
What are you wearing? Some fabrics may cause eczema to flare up. Try to stick to cotton and cotton blends. You will find that a lot of other fabric blends only cause skin irritation. Also, note how you wash your linens and clothes. Use mild or natural laundry soap and other products like fabric softener.
When you notice your eczema becoming very dry and patchy, using a humidifier can prove very helpful. Humidifiers release clean steam into the home. It essentially moistens the air you live in. This helps keep the skin hydrated and comfortable, regardless of the weather conditions. Be sure to also keep your skin clean to avoid health issues.
As you should know by now, eczema is a condition that can greatly affect one’s life. But, after reading the above article, there are ways you can deal with this issue to make it better. With certain procedures, eczema can be well managed. Don’t ignore this information; use it to your advantage.