Tag Archive | "social worker"

Reclaim Your Life! Tips For Living Well With Asthma


TIP! If you are suffering from asthma, stay away from any type of cigarette smoke. You should not smoke! Inhaling the chemical-laden fumes and even the vapors from cigarettes can be extremely harmful.

Asthma affects many different ages of people. Always be aware of warning signs and certain environments that may worsen your symptoms. By avoiding things and places that bother your system, and by seeing a professional about your asthma, you will be better able to prevent an attack. This article will show you some simple ways you can reduce your asthma symptoms, thus lowering your chances of a serious attack.

TIP! Never turn on a fan when the room you are in is very dusty. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack.

If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.

Cleaning Products

TIP! Get annual flu vaccinations for your entire family. If you have asthma, it’s important to prevent all respiratory infections, if at all possible.

Cleaning products should be avoided when you have asthma. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. While anyone responsible for cleaning their home can’t avoid cleaning products altogether, it’s best to only use natural products.

TIP! If you suffer from asthma, avoid smokers, even if you do not smoke yourself. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow.

Avoid anything that is known to trigger your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. Or, you may need to avoid certain activities that overexert your body. Try to figure out when your asthma began so it can be avoided.

TIP! Asthma treatment dosages will need to be increased if you are sick with a cold or are dealing with hay fever. Make sure your doctor prescribes a fast acting inhaler for emergency situations.

If you are suffering from a moderate or mild attack, do your best to force as much air out of the lungs as possible. Force air out of your lungs with quick, powerful exhalations. Push that air from your lungs with all that you’ve got! Inhale for three quick breaths, and then take one deep breath so that you can allow your lungs to fill with air, and then force the air out again. Not only will you breathe in rhythm, but you’ll focus more intently on how you are breathing and become aware of breathing problems. It will also help to get the air to come out of the lungs so more can come in. It is okay to cough, even to generate sputum. Your ultimate goal is getting your breathing regulated.

TIP! Make sure you get a flu shot once a year if you suffer from asthma. You can ward off a great number of these infections by having annual vaccinations.

Make sure if you have an inhaler that you are using it the right way. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler only helps if the medication reaches your lungs. Spray the dosage into the mouth while you inhale air. Hold your breath at least ten seconds, so that the medicated mist can fill your lungs.

Social Worker

TIP! If you are taking your prescriptions with you on a flight, make sure to take your prescription. Written proof of needing your equipment can help you with any issues you might have in the security line.

If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. Having the financial ability to purchase your asthma medications is essential, and a social worker can help you locate a hospital or clinic that can provide you with these medications for free or at a significantly reduced rate.

TIP! Stay away from smoking. Smoking is an unhealthy habit for everyone, but it poses an even greater danger to people with asthma.

Though it is easy to postpone or avoid, get those annual flu vaccinations. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. This means you should also be sure to wash your hands frequently and get vaccinated.

TIP! If you have asthma and allergies, do not use a vaporizer or humidifier unless you make sure that it has been cleaned thoroughly. If it is not clean you end up getting bacteria growth in the damp interior of the machine, and that ends up flooding the air you want to humidify with allergens.

If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. You are able to get these vitamins either from food or a supplement. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.

TIP! Go to your doctor a few times every year to check up on your asthma, and ensure that it is being managed effectively. Your doctor will be able to assess the effectiveness of treatments, and adjust them, if necessary.

Scented products could cause averse reactions to asthma sufferers. It is safest to use unscented products when possible. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack. Fresh pain and new carpet also let off odors that are irritable to the airways. Try to maintain fresh air inside your home.

TIP! Asthmatics should always wear a mask when dealing with the harsh chemicals in fresh paint. Paint could irritate asthma greatly, but using a mask will act as a protective shield needed to fight this issue.

Your asthma should not ever be downplayed or taken lightly. Asthma is a dangerous condition with attacks that have the potential to be lethal. It is crucial to do what ever you can to keep your asthma under control. You will find some advice below on how to make your daily life safer by knowing what to do avoid aggravating your asthma. Your asthma symptoms should be easier to control if you use the information that has been provided in the above article.

Posted in UncategorizedComments Off on Reclaim Your Life! Tips For Living Well With Asthma

Got Asthma? Top Tips For Managing Your Symptoms


TIP! Asthma doesn’t just go away, so you can’t just stop managing it. Be certain that you are using the right maintenance medicines to control your asthma and that you also have a rescue or emergency medication when you have an acute asthma attack.

Are you stressed about asthma and how it’s ruining your life? You are in good company. There are lots of people who want the straight dope about asthma, but aren’t sure what information is authoritative. Read on to get a firm foundation of knowledge about your asthma, and find some tips and techniques you might not already know.

TIP! If you are using a lot of different cleaners around your house you can trigger a asthma attack. Try organic cleaners that are free of irritating chemicals.

If you suffer from asthma, don’t smoke or expose yourself to smoke, fumes or vapors. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.

TIP! People who have asthma should stick to using unscented products. Scented products such as air fresheners and perfumes can trigger an asthma attack.

What type of asthma do you suffer from? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. Knowing symptom patterns will help you prevent emergencies.

TIP! Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up.

An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. One of the primary causes of asthma is secondhand smoke. Ensure that your child is not around other people that smoke, either.

TIP! Realize what triggers your attacks, and you can avoid or manage these situations. If you have asthma, it’s most likely triggered by things such as being around animals or pollen.

If you suffer from asthma, you should avoid cleaning products that have strong odors. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.

TIP! If you have asthma, use a pillow that doesn’t have feathers in it. Feathers may trigger asthma symptoms by irritating your lungs.

There are medications that can unknowingly cause asthma-like symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.

TIP! Take your rescue inhaler and keep it handy when you travel. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body.

If allergies lead to constant attacks from your asthma, there has been a recent solution that is administered via injection that provides long term care! An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.

TIP! Consider joining a support group, either on or offline. Asthma, especially severe asthma, can be a debilitating condition and prevent you from participating fully in daily life.

Know how to use your inhaler properly! Move to a quiet area, and then simply follow manufacturer’s instructions. The inhaler can only help you if the medication actually reaches the lungs. Spray the required dosage into your mouth while inhaling air. Be sure to hold the mist in your lungs for about ten seconds.

Social Worker

If your health insurance situation cannot help you with your asthma, talk to a social worker. A social worker can possibly help you with finding treatment and low-cost medications.

TIP! Be sure you understand how to use the medication you’re given for asthma properly, especially your rescue medication. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication.

Make sure that everyone in your family, including you, gets annual flu shots. You do not want to have a respiratory infection if you have asthma. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.

TIP! If you are flying with your asthma medications, especially a large piece of equipment such as a nebulizer, be sure to bring along a written prescription from your doctor. When you have written proof that these items are necessary it can help speed along the security procedures.

In summary, it is commonplace for asthma sufferers to want to know more about the condition which harms their everyday life. Now that you’ve read this article, you’re aware of important information that will help you cope with the problems asthma causes. Use the advice from this article in your own life, and you just might find living with asthma is not as bad as it seems!

Posted in UncategorizedComments Off on Got Asthma? Top Tips For Managing Your Symptoms

Simple Advice That Will Help You Control Your Asthma


TIP! If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. You must abstain from using any tobacco products.

Asthma creates a serious health condition for people in every age group, from children to seniors. In addition to going to the appropriate medical experts, you should always watch out for several warning signs that could worsen your symptoms. In this article, you will find a variety of different techniques that you can use to help conquer your asthma symptoms and lessen the chances of having an attack.

TIP! An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it.

Can you identify the exact type of asthma you’re dealing with? Learning about your type of asthma will help you manage its impact on your life. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. You can avoid any future crisis by knowing and figuring out patterns of the symptoms you have.

TIP! Asthmatics should not smoke. If you smoke – quit immediately.

It is very important that an asthma sufferer refrain from smoking, if you do then it is advisable you quit now. Although smoking causes health problems for everyone, it is even more dangerous to asthma sufferers because the smoke causes airway swelling that cuts off oxygen to your lungs, and can trigger an attack.

TIP! Asthma sufferers should avoid smoking cigarettes and any place that has cigarette smoke. Asthmatics should also never smoke.

If you suffer from asthma, strong cleaning products should be avoided. It is very possible that one might bring on an asthma attack with some chemicals used for cleaning. If you must do the cleaning in your home, opt for natural products with lower chemical content.

TIP! If your health insurance situation cannot help you with your asthma, talk to a social worker. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.

Keep away from any and everything that you know triggers your asthma attacks. This could be something you’re allergic to like pollen or dust. Others may need to avoid certain physical activities to keep from suffering an attack. Knowing exactly what sets off your asthma is thus, very important.

TIP! If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups.

If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.

Asthma Attacks

TIP! Go to your regular medical check-ups, even if your condition seems under control. Medical science is constantly evolving, so the doctor might know about a new treatment for you.

If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. This type of inhibitor is designed to prevent leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. Get the inhibitor to prevent the leukotrienes, and your asthma attacks may drop in number.

TIP! Think about the benefits of joining an online or in-person support group. Asthma, especially the more severe forms, cause many problems that interfere with the quality of life and present many challenges.

If your health insurance situation cannot help you with your asthma, talk to a social worker. Asthma medications are never cheap, but it’s vital that you receive them and that is the social worker’s goal. He or she will deal with the clinics directly in efforts to remedy the situation.

TIP! Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. You can get asthma attacks because of these substances.

To minimize the chances of triggering a bout of asthma, keep your house extra clean, particularly rooms where asthma patients sleep. Refrain from smoking inside the home, and keep edibles inside your kitchen. Once you have cleaned your house, air it out; you should also eliminate utilizing any toxic chemicals inside.

TIP! Be sure you understand how to use the medication you’re given for asthma properly, especially your rescue medication. Most people treat their asthma with regular daily medication, and carry supplemental emergency medication in the form of a rescue inhaler.

When you travel, your rescue medication should be with you all the time. When you travel, you sometimes strain your body a little more than you think, which can make you a bit more susceptible to having asthma attacks. You can’t exert as much control over your environment when you travel, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.

TIP! Monitor your weekly inhaler use and tally how many times you need to use it to control an attack. Using it two times or may may mean that your asthma is not as controlled as you may think it is.

There are support groups available to you, both in person or on the Internet. Since severe asthma can be quite debilitating, it can have a huge impact on your everyday life. A support group also makes it easier to keep up to date on advancements in asthma science or new medications that come on the market.

TIP! Contact with animals and pets should be avoided for asthma sufferers. Even people that do not have allergies are prone to suffer an asthma attack from the pollen and dust on animals.

While using an inhaler can potentially cause mouth or gum sores, it is still important to use it daily if you suffer from severe asthma. Brushing or gargling immediately after use can help reduce the risk of infection and other problems.

TIP! Go to several doctors. Of course your regular doctor will be the one you go to for help with your asthma, but you should also see a specialist.

You do not want to take asthma lightly. You could die from an asthma attack, so it is best to avoid the triggers that cause you to have them in the first place. You should never leave home without your inhaler just in case an emergency should arise. You should also attempt to reduce how much allergens and dust is in your home. By following the tips laid out here, your symptoms will improve and you can better control your illness.

Posted in UncategorizedComments Off on Simple Advice That Will Help You Control Your Asthma

Solid Information Is Key When Dealing With Asthma


TIP! If you are an asthma sufferer, you should refrain from smoking or being around any vapors or fumes. This means you need to keep away from tobacco products and only seek out jobs where you aren’t exposed to any harmful chemicals, smoke or vapors.

Do you have asthma and feel like you wish you knew more about this condition? You are not the only one. A lot of people want to know a lot more when it comes to asthma, but they don’t know where to look for this type of information. What you are about to read in the following article about asthma may just surprise you.

TIP! Asthma sufferers should avoid smoking cigarettes and any place that has cigarette smoke. Smoking is off limits.

If you are afflicted with asthma, it is critical that you don’t smoke. Smoking is not recommended for anyone, but it creates worse complications for asthma patients by cutting off part of the oxygen supply needed to breathe properly.

TIP! A leukotriene inhibitor should be taken into consideration when asthma is a struggle. A leukotriene inhibitor works by preventing leukotrienes.

Asthma is a chronic respiratory disease that requires constant management. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Speak to your allergist and doctor to see what they recommend for you.

TIP! A dehumidifier can significantly reduce the asthma attacks experienced by you or other afflicted members of your household. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups.

Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. Dust blown around by fans can cause your asthma to rear up. If you need airflow, simply opening a window would be better.

TIP! Keep your medication with you, especially when you are traveling. Traveling adds strain on the body and increases your susceptibility to asthma triggers.

If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.

TIP! You must have regular asthma reviews, even if you are not having any problems. You never know when you might suffer another flare-up, or when your doctor might have a better or safer medication to prescribe for your symptoms.

Make sure if you have an inhaler that you are using it the right way. Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer. The inhaler only helps if the medication reaches your lungs. While inhaling air, spray required dosage in your mouth. Make sure you hold your breath for 10 seconds or more to get the medications into your lungs.

Social Worker

TIP! It is important to know the proper way to use asthma medication, especially the medication that is used in an emergency. When you have asthma, you should be on a maintenance medication and have an emergency medicine for asthma attacks.

Talk to a social worker if you do not have health insurance and need medication for your asthma. A social worker can possibly help you with finding treatment and low-cost medications.

TIP! The development of asthma symptoms can occur over time and they can be difficult to pinpoint and diagnose. In some cases, people do not even know they might have a chance of an asthma attack and their first one proves fatal.

Make certain that you and your loved ones receive annual flu shots. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. It is important to do things like hand washing and receiving proper vaccinations.

TIP! Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. Sweeping sends dust and dander back into the air and could trigger an asthma attack.

Your asthma treatments will likely increase when you suffer from hay fever or a cold. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your physician might also add more treatments to your regimen until your asthma is under control again.

TIP! Avoid smoke to prevent asthma and asthma attacks. Smoke can cause you to have an asthma attack.

You should know what triggers your asthma attacks; this will allow you to either avoid them or be ready to manage the symptoms. Asthma sufferers generally have different triggers in common like pollen, pet dander and smoke. Try to avoid the things that make your asthma flare up.

TIP! Dust, pollen, allergens and other asthma aggravators tend to collect in bed linens. You can cut down on these irritants or eliminate them altogether by washing your bedding and pillow cases in very hot water once a week.

Join an online or offline support group. If you have asthma, it can stop you from participating in basic activities like sports, especially if the condition is severe. Furthermore, these groups will keep you informed about any changes in medicines or any other scientific discoveries that are relevant.

TIP! Get a second opinion. Your family doctor or primary care physician can be the person you go to regularly for asthma symptoms, but also talk to a few specialists.

Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. These substances can easily trigger asthma attacks. You should therefore try to keep your home dry. Whenever you use a heater, you should use a dehumidifier, and air conditioning will help in the summer.

TIP! Try to avoid the seasonal pollen that may trigger an asthma attack. Even though asthma is not considered to be an allergy, asthma is triggered by the same things that cause allergies.

Monitor how many times, on a weekly basis, you are using your rescue inhaler. If the inhaler is used more than twice, the asthma problems you are suffering from may not be well-managed or something else might be causing additional attacks to come on. If you have to use your inhaler a lot, you will know that you should more closely monitor your surroundings.

Asthma Triggers

TIP! You should visit your doctor regularly throughout the year, so they can keep you apprised on the status of your asthma. Your doctor needs to be able to evaluate your current situation and make any necessary changes.

When cleaning your house, clean floors with a wet mop instead of a broom. When you sweep, you are stirring up asthma triggers that can cause you to have an asthma attack. Use a dampened rag when dusting, instead of a feather duster, so as to prevent stirring up loose dust particles and other asthma triggers.

TIP! When painting, you should buy a protective mask if you suffer from asthma. Paint can irritate your asthma a lot, so this mask acts like a protective barrier to prevent this.

Most people who suffer from asthma have lots of questions about their condition. This article has provided essential information about asthma so that now, you can ease the stress of having this disease with knowledge. Use this advice to improve the situation that asthma is creating for your life so you can get back to the business of living!

Posted in UncategorizedComments Off on Solid Information Is Key When Dealing With Asthma

Asthma And You: Learning To Cope With Asthma


TIP! If you suffer from asthma, don’t smoke or expose yourself to smoke, fumes or vapors. You should not smoke and consider which jobs are appropriate for you, especially if you are thinking about working in a factory.

It’s obvious that lungs are critical for functional bodies, and when a condition like asthma has taken hold, it has an enormous effect on your life. It is possible to live a healthy and enjoyable life with asthma. In the following paragraphs, you’ll find suggestions on how to deal with your asthma.

TIP! If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.

If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.

TIP! If you suffer from asthma, stay away from the fumes of household cleaning products. The complex list of ingredients on many cleaning products makes it difficult know which ones have the chemical compounds that might aggravate asthma symptoms or even initiate an attack.

Use the inhaler properly. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The inhaler will only reduce symptoms if the medication can get to your lungs. While inhaling, spray the dosage in your mouth. After inhaling, it’s important that you hold the medication in by holding your breath for 10 seconds at the least.

Social Worker

TIP! Asthma is not a curable disease and will require life-long health management. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack.

Talk to a social worker if you’re not eligible for any health insurance and you’re an asthma sufferer. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.

TIP! If you’ve got asthma, don’t smoke or be near smokers. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow.

It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Organic products are preferable to more chemically loaded, commercially produced cleaning products.

TIP! If you have hay fever or a cold, you will probably need increased treatment of your asthma. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment.

Allergens, the common cold and influenza can increase your asthma symptoms. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. You might even get a new treatment added onto our existing program until the illness subsides.

TIP! If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function.

Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. Mold and mildew can have a hand in making you suffer a asthma attack! Therefore, try and keep the home dry. A dehumidifier can be used in the winter, and in the summer, many air conditioner models also help strip moisture from the air.

TIP! Look for a support group, such as an online community or a local group. Asthma is a terrible condition that can prevent you from engaging in simple daily activities.

Understand how to properly use your own asthma medication, particularly the rescue medication. A treatment made up of a daily medication plus a rescue inhaler can help to keep asthma under control. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.

TIP! For many people, their homes can be triggering their asthma, or even causing their asthma in the first place. Some triggers include spores, dust and mold.

It is important to track how often you use your fast-acting inhaler each week. If you use it three or more times each week, your treatment plan may not be working effectively or else an atypical situation may be triggering an increased number of attacks. How frequently you need to use the inhaler can help you recognize any environmental changes you need to make.

TIP! During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. You can inhale warmer air into your body with these.

If you suffer from asthma, avoid being around smoke. Smoke can cause asthma attacks. Stay away from all types of fumes as well as cigarette smoke. These things can cause your asthma symptoms to greatly increase. If someone is smoking around you, you have every right to nicely ask them to not to.

TIP! It is essential that you learn the proper ways to use all of your asthma medications, especially those used in rescue situations. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler.

Do not smoke. Pretty much everyone is aware that smoking is dangerous, but for people suffering with asthma, it can have devastating effects. Smoke irritates the lungs of an asthma sufferer, so avoid the presence of people who smoke if you have asthma.

TIP! If you are traveling by plane and must bring inhalers or nebulizers on board, you should bring a written prescription for the equipment. You’ll speed up the process of going through security if you have written proof that shows that the items are necessary.

During times that pollen counts are high, asthma sufferers should try to stay indoors. Asthma symptoms are not the same as allergic reactions, but allergies and asthma attacks have many common triggers. Air quality readings are often available locally, and utilizing this information is key in minimizing exposure to harmful airborne irritants.

TIP! Monitor how many times, on a weekly basis, you are using your rescue inhaler. If you use it more than two times, your asthma might not be well-controlled or you may have unusual occurrences causing those frequent attacks.

If you have asthma and allergies and use a humidifier, make sure it is thoroughly cleaned as often as necessary. Bacteria will breed rapidly due to the moisture in the machine. If you continue to use one without cleaning it correctly, you will be pushing allergens around the home, instead of the soothing humidity that you are hoping for.

TIP! When you are trying to prevent asthma, you should avoid smoke. Smoke can cause asthma attacks.

While some people grow out of their asthma as children, others find it a lifelong battle. It can be controlled with some sound advice and following a doctor’s orders. New techniques and medicines are always in development, and eventually asthma will be handled with ease.

Posted in UncategorizedComments Off on Asthma And You: Learning To Cope With Asthma